Weigh In record (no journal entry) for 06 March 2021
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85.9 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 19.41g | Prot: 50.06g | Carbs: 101.00g.
Breakfast: Chicken Breast, Sari Roti Roti Tawar Gandum (1). Lunch: Nasi Putih, Chicken Breast. Dinner: Chicken Breast, Nasi Putih, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 2.8 kg a Week
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Gigikusakit27's Weight History
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