Weigh In record (no journal entry) for 06 March 2021
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3099 kcal
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Fat: 135.91g | Prot: 118.39g | Carbs: 181.97g.
Breakfast: 토마토, Richy 오트밀 미니바이트, BSN 신타6 아이솔레이트. Lunch: 고기없는 볶음밥, 청하 청하, 야채곱창. Dinner: 김치말이국수, 한돈 항정살. Snacks/Other: 스타벅스 (Starbucks) 클라우드 치즈케익. more...
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Gaining 0.7 kg a Week
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ainideren's Weight History
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