Weigh In record (no journal entry) for 05 March 2021
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 35.22g | Prot: 17.75g | Carbs: 168.41g.
Breakfast: Frutos Del Maipo Humitas, Galleta, Café. Lunch: Plátano, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Alfajor, Oreo Mini Oreo. Snacks/Other: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
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2614 kcal
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Exercise:
Weight Training (moderate) - 33 minutes, Conditioning exercise (health club) - 18 minutes, Watching TV/Computer - 8 hours, Desk Work - 6 hours, Resting - 1 hour and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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pashiiita's Weight History
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