Azos's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
62 kg Lost so far: 48.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
2115 kcal Fat: 93.67g | Prot: 53.12g | Carbs: 261.08g.   Breakfast: Arla Filmjölk Hallon/Blåbär, Banan, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Bregott Bregott Normal Saltat, Pastejköket Bredbar Leverpastej Original, Pågen Hönö Skärgårdskaka. Lunch: Green Giant Majs, Gurka, Scan Falukorv, Stuvade Makaroner, Felix Tomatketchup. Dinner: ICA Stora Odlade Blåbär, Tangerine, Yoggi Krämig Hallon. Snacks/Other: Ahlgrens Bilar, ICA Jordnötter, Haribo Persikor, Marabou Havssalt , Delicato Chokladboll, Linfrön, Risenta Chiafrön, ICA Gott Liv Pumpakärnor, ICA Gott Liv Pumpakärnor, Risenta Chiafrön, Linfrön. more...
1947 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Azos's Weight History


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