Weigh In record (no journal entry) for 06 March 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 45.92g | Prot: 102.71g | Carbs: 260.86g.
Breakfast: SuperIndo Lada Putih Bubuk, ABC Saus Sambal , Putih Telur Matang, La Fonte Spaghetti With Bolognese Sauce, Sari Roti Sandwich Pandan Srikaya. Lunch: Dada Ayam, Udang, Cap Cay Kuah, Nasi Putih. Dinner: Udang, Tahu Kukus, Cap Cay Kuah, Dada Ayam. Snacks/Other: KFC Burger Ayam (Colonel's Burger), Max Tea Lemon Tea, Pisang. more...
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Losing 0.3 kg a Week
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Adeliarahwinda's Weight History
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