qqqqqq66's Journal, 06 Mar 21

3/6外食聚餐兩天～吃多結束後再散步回家累了再坐公車，簡單運動輕鬆瘦，隨時隨地運動

53.3 kg Lost so far: 6.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 2.8 kg a Week

Comments

👍👍👍 我覺得隨時隨地做運動，減肥會比較不辛苦……現在我改成站著滑手機和追劇了~😁

05 Mar 21 by member: tomoko sun

我煮飯也在深蹲跟原地跳～哈哈刷牙也是一邊扭來扭去，我兒子老公都習慣了，有一個每天在家跳來跳去的人

05 Mar 21 by member: qqqqqq66

跳來跳去的人……🤣🤣🤣

05 Mar 21 by member: tomoko sun

生命在于运动😄

05 Mar 21 by member: 🧢¹⁹⁹³ 冯贤惠

我有運動還是一直肥🤦🏻‍♂️

06 Mar 21 by member: josephc0917

那要加倍在加倍運動，我在朋友圈裡算吃的少的

06 Mar 21 by member: qqqqqq66

我控制不住嘴🤦🏻‍♂️

06 Mar 21 by member: josephc0917

😅😅😅

06 Mar 21 by member: 尼歐NEO

@josephc0917慢慢來總有一天會成功的，等到你準備好真的想減重的時候，那時就一定會成功😊

06 Mar 21 by member: qqqqqq66

我剛剛沒忍住，看到炸物突然饞了🤣🤣吃了炸雞翅跟便當🍱

06 Mar 21 by member: 尼歐NEO

想吃就開心吃，明天在少吃點，沒關係的

06 Mar 21 by member: qqqqqq66


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

qqqqqq66's Weight History