Weigh In record (no journal entry) for 06 March 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 50.49g | Prot: 24.70g | Carbs: 131.62g.
Breakfast: Tempe Orek, Singkong Rebus, Sawi Dimasak (dari Segar), Tahu Goreng, Pepaya. Lunch: Keripik Pisang. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muniledia10's Weight History
|