titov_evg's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
92.8 kg Lost so far: 12.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
259 kcal Fat: 13.41g | Prot: 17.53g | Carbs: 16.94g.   Breakfast: Кофе Латте, Куриный Рулет, Аютинский Хлеб Отрубной Хлеб. more...
Losing 6.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


titov_evg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.