Weigh In record (no journal entry) for 06 March 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 49.26g | Prot: 132.96g | Carbs: 150.68g.
Breakfast: Salutem Farinha de Arroz, Cem Porcento Farinha de Alfarroba, Cem Porcento Farinha de Coco, Cem Porcento Sementes de Chia, Prozis Real Whey 100% Whey Isolate. Lunch: Batata (com Casca), Laranjas, Carne de Porco, Couve Lombarda. Dinner: Peras, Dovo Clara de Ovo, Lidl Espinafres Congelados , Ocean Sea Miolo de Camarão 80/100, Lidl Tofu Bio, Continente Cogumelos Inteiros, Azeite. Snacks/Other: Babybel Mini Babybel Protein, Babybel Mini Babybel Light, Babybel Mini Queijo Light, Milbona Queijo Quark, Pão de Centeio. more...
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Gaining 0.7 kg a Week
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Gaby_OHP's Weight History
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