Weigh In record (no journal entry) for 06 March 2021
|
59.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 21.48g | Prot: 13.65g | Carbs: 55.42g.
Breakfast: 油条, 清美 老豆腐. Lunch: 芦柑. Dinner: 蝴蝶酥. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|