Weigh In record (no journal entry) for 26 November 2013
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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2665 kcal
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Fat: 104.58g | Prot: 86.54g | Carbs: 359.61g.
Breakfast: Груши, Простоквашино Молоко 1,5%, Bruggen Овсянка, Киви. Lunch: Орехи Кешью, Чай, Экопродукт Варенье Клубника, Гречневая Крупа (Вареная, Жареная), Куриное Филе. more...
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Gaining 0.7 kg a Week
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