Weigh In record (no journal entry) for 06 March 2021
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64 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 5.67g | Prot: 39.35g | Carbs: 64.96g.
Breakfast: Kaffee mit Milch, Amadori Putenschinken , Geier Roggenbrot . Lunch: Melanzani, Putenfleisch. Dinner: Grüner Blattsalat, Tomaten, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Grüner Tee, Schwarztee. more...
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1962 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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TamiMilli's Weight History
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