Weigh In record (no journal entry) for 06 March 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 109.35g | Prot: 94.65g | Carbs: 161.16g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Harvest Morn Wheat Biscuits, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Ferrero Ferrero Rocher, Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce, San Miguel Lager. Dinner: Tesco Double Cream, Waitrose Coffee & Walnut Sponge Cake, Chicken Stir Fry. more...
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2114 kcal
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Exercise:
Sitting - 5 hours, Watching TV/Computer - 5 hours, Sleeping - 6 hours, Apple Health - 8 hours. more...
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Losing 0.9 kg a Week
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Must tang2's Weight History
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