Weigh In record (no journal entry) for 06 March 2021
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 36.41g | Prot: 72.31g | Carbs: 83.00g.
Breakfast: Gekochtes Ei, Tomatenmark, Tomaten, Rote Paprika, Meine Käsetheke Frischkäse-Fass Joghurt, Bäcker Dries Neunsaatbrot. Lunch: Ahornsirup, GutBio Joghurt Pur, Kopfsalat, K-Classic Sonnenblumenöl, Landjunker Hähncheninnenfilet. Dinner: Vegan Protein Cookie Dough, Mike Mitchell's Peanut Butter Creamy, Frische Fettarme Land Milch, Banane. Snacks/Other: Ritter Sport Joghurt. more...
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Losing 0.9 kg a Week
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nanakr64's Weight History
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