bolleke333's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
52.5 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1436 kcal Fat: 45.67g | Prot: 103.64g | Carbs: 151.26g.   Breakfast: Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos, AH Pindakaas 100%. Lunch: Mandarijn, AH Pindakaas 100%, Wasa Lichtgewicht, Milner Gerijpt Light, Wasa Vezelrijk. Dinner: Danone Light & Free Skyr (Natuur), Buddy Buddy Amandelboter, Semi Sweet Baking Chips, Blauwe Bessen, Campina Verse Kaas Mager, Frambozen, Iglo Veggie Bowl Fusilli Pesto. Snacks/Other: Snack A Jacks Rijstwafel Cheese. more...
1718 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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bolleke333's Weight History


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