Weigh In record (no journal entry) for 06 March 2021
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73.8 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 70.20g | Prot: 48.52g | Carbs: 7.52g.
Dinner: بيضة (كاملة), البصل, دهن الضأن دهون الضأن. more...
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Losing 1.2 kg a Week
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alaa.mahayni's Weight History
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