Weigh In record (no journal entry) for 06 March 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 67.88g | Prot: 82.10g | Carbs: 237.91g.
Breakfast: TiP H-Vollmilch 3,5%, Gekochtes Ei, Milbona Bio Cremiger Joghurt Mild, Bauer Der Große Bauer Erdbeere, WellMix Veganes Protein Vanille, Senseo Extra Mild. Lunch: Gut & Günstig Delikatess Gutsleberwurst, Banane, Mühlen Gold Mehrkorn-Schnitten, Äpfel. Dinner: Schmorkohl, Kürbissuppe, Äpfel. Snacks/Other: Freeway Iso Sport. more...
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Gaining 0.2 kg a Week
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