Weigh In record (no journal entry) for 06 March 2021
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97.3 kg
Lost so far: 6.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 37.80g | Prot: 71.27g | Carbs: 204.22g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Lider Pan Integral de Molde, Receta del Abuelo Jamon Pierna Artesanal, Watt's Dulce de Membrillo, Soprole Mantequilla con Sal. Lunch: Coca-Cola Coca-Cola, Cilantro, Habas, Cebollas, Brócoli, Winter Hamburguesa de Pollo, Papa Cocida, Choclo, Zanahoria Cocida, Plátano, Aceite de Oliva, Sal, Limón. Dinner: Arándanos, Savory Helado Frambuesa Crema, El Buen Corte Bistec de Posta, Sal Marina, Lider Queso Gauda, Castaño Pan Pita Blanco, Serrano Bebida. Snacks/Other: Lider Barra de Cereal, Colun Yogurt. more...
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Losing 3.5 kg a Week
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raquelnefer's Weight History
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