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Rig4dive
Journal
06 Mar 21
Rig4dive's Journal, 06 Mar 21
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Weigh In record (no journal entry) for 06 March 2021
82.6 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2021:
1322 kcal
Fat: 65.71g | Prot: 56.75g | Carbs: 137.84g.
Breakfast:
Bacon, Hashed Brown Potatoes , Fried Egg.
Lunch:
Equate Chocolate Coconut Treat Bar, Apples .
Dinner:
Chicken Lo Mein.
more...
2026 kcal
Exercise:
Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes.
more...
Losing 0.6 kg a Week
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Rig4dive's Weight History
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