Weigh In record (no journal entry) for 06 March 2021
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67.6 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 68.28g | Prot: 76.63g | Carbs: 227.60g.
Lunch: Tesco Seeded Tortilla Wrap, Morrisons Red Leicester Cheese, Yellow Sweet Peppers, Eastmans Wafer Thin Honey Roast Ham. Dinner: Aldi Ready to Wok Noodles, Aldi Teriyaki Beef Stir Fry. Snacks/Other: Milbona Split Pots, Harvest Morn Benefit Double Chocolate, Aldi Benefit Cherry Bakewell, Aldi Root Vegetable Crisps, Aldi Galahad Lager, Tea with Milk. more...
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Losing 1.6 kg a Week
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emmasue218's Weight History
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