Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
liara28
Journal
06 Mar 21
liara28's Journal, 06 Mar 21
liara28's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2021
69 kg
Lost so far:
5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2021:
873 kcal
Fat: 19.23g | Prot: 14.15g | Carbs: 167.45g.
Breakfast:
Café com Açúcar, Estrela Cream Cracker.
Lunch:
Macarrão, Macaxeira Cozida.
Dinner:
Torcida Salgadinho de Trigo Sabor Churrasco , Café com Açúcar.
Snacks/Other:
Clan Iogurte Light, Salada de Frutas.
more...
2043 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
liara28's Weight History
View Complete History