Weigh In record (no journal entry) for 06 March 2021
|
65.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 37.90g | Prot: 62.81g | Carbs: 161.10g.
Breakfast: Pan Integral, Palta, Huevo Cocido. Lunch: Aconcagua Piñas en Trozos, Aceite de Oliva, Selecta Harina Integral, Pimentón, Cebollas, Zanahoria, Porotos Verdes, La Crianza Hamburguesa Premium Vacuno Light, Huevo. Dinner: Santa Isabel Bistec Posta Rosada, Marraqueta sin Miga. Snacks/Other: Muffins de Arándanos. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathi.constanza's Weight History
|