Weigh In record (no journal entry) for 06 March 2021
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81 kg
Lost so far: 7.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 68.63g | Prot: 83.50g | Carbs: 127.72g.
Breakfast: Royal Gelatina Ligth. Lunch: SanCor Flan Casero con Caramelo, Egg, Lettuce, Tomatoes, Spanish Beef Milanesa. Dinner: Ice Cream, Starbucks Ensalada Caesar. more...
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Losing 0.7 kg a Week
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healthylei's Weight History
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