South_caro's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
78 kg Lost so far: 13 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1235 kcal Fat: 72.93g | Prot: 100.05g | Carbs: 48.08g.   Breakfast: Winter Vienesas Sureñas, Huevo Revuelto. Lunch: Manzana. Dinner: Aceite de Oliva, Mix Semillas, Ceviche de Pescado. Snacks/Other: Aceitunas Negras, Colun Queso Gouda Laminado. more...
Losing 0.3 kg a Week



     
 

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South_caro's Weight History


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