Weigh In record (no journal entry) for 06 March 2021
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58.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 41.95g | Prot: 35.79g | Carbs: 75.52g.
Breakfast: Walmart Queijo Mussarela, Visconti Pão de Forma Tradicional, Presunto de Peru, Piracanjuba Leite Desnatado. Lunch: Salada Vinagrete, Ovo Frito sem Gordura, Aurora Linguiça Toscana. Snacks/Other: Bauducco Wafer Chocolate. more...
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Gaining 1.4 kg a Week
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