Weigh In record (no journal entry) for 06 March 2021
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 41.92g | Prot: 90.16g | Carbs: 225.55g.
Breakfast: Watt's Mermelada, Nestlé Coffee-Mate Original, Colun Yoghurt Light, Quaker Avena Instantánea, Castaño Pan de Molde Integral, Nescafé Tradición, Arándanos. Lunch: Miraflores Arroz, JB Mostaza, Don Juan Ketchup, Kem Kem Zero, Lechuga de Hoja Verde, PF Apanado de Pollo. Dinner: Palta, Quaker Barra de Cereal con Trozos de Manzana, Tomates, Castaño Pan Hamburguesa, King Hamburguesa de Pollo, Hellmann's Mayonesa Supreme Light, Champiñones, Morrón, Lechuga de Hoja Verde, Té Supremo Té Verde. Snacks/Other: Kem Kem Zero, Melón. more...
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Losing 0.3 kg a Week
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caamibeatriz's Weight History
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