Weigh In record (no journal entry) for 06 March 2021
|
93.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 41.13g | Prot: 41.41g | Carbs: 27.34g.
Breakfast: All Seasons Avocado-Würfel Tiefgefroren , Gekochtes Ei, Weich Gekochtes Ei. Lunch: Äpfel, Hallo Pizza Gemischter Salat. Dinner: Gebratene Hähchenkeule (Haut gegessen). Snacks/Other: Sinalco Aquintell Medium. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|