Weigh In record (no journal entry) for 06 March 2021
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110.0 kg
Lost so far: 7.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 54.19g | Prot: 51.90g | Carbs: 132.46g.
Breakfast: Marketside Kale Pecan Cranberry Chopped Salad Kit. Lunch: Grits. Dinner: Chicken (Breast or Wing, Breaded and Fried, Light Meat) , Red Potatoes (Flesh and Skin) , Lettuce Salad with Cheese, Tomato and/or Carrots, Jiffy Cornbread. Snacks/Other: Bai Bubbles. more...
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Losing 25.6 kg a Week
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