Weigh In record (no journal entry) for 06 March 2021
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73.8 kg
Lost so far: 11.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 48.85g | Prot: 119.20g | Carbs: 84.79g.
Breakfast: St Môret Léger, Avocat, Concombre (Pelé), Овсяно блин (простой). Lunch: Courgette, Carrefour Filet de Poulet, Sarrasin. Dinner: Feta, Salade Verte, Concombre (Pelé), Maïs Jaune Doux, Huile d'Olive, Poivron Rouge Doux, Tomates, Avocat, Toupargel Filet de Poulet Jaune. more...
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Losing 1.8 kg a Week
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Evulik_m's Weight History
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