Evulik_m's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
74.3 kg Lost so far: 10.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1350 kcal Fat: 34.27g | Prot: 133.21g | Carbs: 122.00g.   Breakfast: Яблочные сырники. Lunch: Monoprix Beurre Doux, Ducros Curry Poudre, Carottes, Charal Pavé, Markal Orge Perlé. Dinner: Carottes, Huile d'Olive, Lidl Pois Chiches, Lidl Escalopes de Dinde. Snacks/Other: Fin Carré Chocolat Noir Extra , Яблочные сырники, Pain Complet, St Môret Léger. more...
2542 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Evulik_m's Weight History


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