Weigh In record (no journal entry) for 07 March 2021
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 39.14g | Prot: 77.99g | Carbs: 166.74g.
Breakfast: Singkong Rebus, Tropicana Slim Santan, Kacang Hijau. Lunch: Ampela, Hati Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Ceres Meses, Rempeyek, Putih Telur, Finna Sambal Terasi Uleg, Nasi Putih, Telur, Tempe. more...
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steady weight
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Salsabellanp's Weight History
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