Weigh In record (no journal entry) for 07 March 2021
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 53.75g | Prot: 74.91g | Carbs: 409.57g.
Breakfast: 早安美芝城 紅茶, 荷包蛋, 米糕. Lunch: 珍珠奶茶, 池上便當 招牌便當. Snacks/Other: 芋圓, 六甲田莊 鮮奶酪. more...
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Gaining 2.5 kg a Week
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