Weigh In record (no journal entry) for 07 March 2021
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42.1 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 7.26g | Prot: 23.18g | Carbs: 33.06g.
Lunch: Ampela, Hati Ayam, Tahu, Telur Puyuh, Wortel, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. more...
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Gaining 1.8 kg a Week
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sofyaninurul651's Weight History
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