Weigh In record (no journal entry) for 06 March 2021
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54 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 59.49g | Prot: 83.74g | Carbs: 184.90g.
Breakfast: Danone Iogurte Natural, Itambé Leite em Pó Integral, Nutrigold Granola, Sabor da Terra Semente de Chia, Semente de Abóbora, Sementes de Linhaça, Morangos, Banana Prata. Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Merluza. Dinner: Fígado de galinhas, Bacon, Tapioca Invertida. Snacks/Other: Manga Palmer, Água de Coco, Qualitá Uva sem Semente Crimson, Melancia, Brasil Frutt Milho Torrado Sabor Mostarda e Mel. more...
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1318 kcal
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Exercise:
Passos diários - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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gabryella.sk's Weight History
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