Weigh In record (no journal entry) for 07 March 2021
|
62.7 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 17.32g | Prot: 34.04g | Carbs: 105.75g.
Breakfast: 咖啡, 家樂福 白吐司, 蔥油餅, 煎雞蛋(不加油). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|