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Curseyoualcohol
Journal
26 Nov 13
Curseyoualcohol's Journal, 26 Nov 13
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Weigh In record (no journal entry) for 26 November 2013
139.7 kg
Lost so far:
33.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2013:
1578 kcal
Fat: 66.78g | Prot: 111.71g | Carbs: 126.49g.
Lunch:
Chicken Breast, Wetherspoon Original Gourmet Chicken Burger.
Dinner:
Pizza with Meat.
more...
3746 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Curseyoualcohol's Weight History
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