Weigh In record (no journal entry) for 07 March 2021
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 34.71g | Prot: 33.69g | Carbs: 186.56g.
Breakfast: Korean Rice Cake, White Rice, Indonesian Spicy Green Beans, Boiled Egg, Indonesian Seasoned Tofu. Lunch: Boiled Egg, Indonesian Seasoned Tofu, Indonesian Spicy Green Beans, White Rice. Snacks/Other: Iced Coffee with Milk and Sugar, Rice Flour Cake, Indonesian Bugis Cake, Banana. more...
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Losing 1.4 kg a Week
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eviwlndri66's Weight History
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