Weigh In record (no journal entry) for 07 March 2021
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 25.23g | Prot: 49.77g | Carbs: 49.00g.
Lunch: Tutu de Feijão, Carne do Peito de Frango (Assado, Cozido), Contra-filé, Espaguete sem Carne com Molho de Tomate. Snacks/Other: Glória Leite em Pó Integral, Glória Leite em Pó Integral, Copra Óleo de Coco Extra Virgem, Limão, Ovo, Quaker Farelo de Aveia. more...
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steady weight
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ana luiza al's Weight History
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