Weigh In record (no journal entry) for 07 March 2021
|
110.2 kg
Lost so far: 13.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 31.30g | Prot: 55.87g | Carbs: 102.03g.
Breakfast: Чай с Молоком, 1 Хлебокомбинат Хлеб Бездрожжевой, Плов со Свининой. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Иван Изикеев's Weight History
|