Weigh In record (no journal entry) for 07 March 2021
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47.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 27.59g | Prot: 19.12g | Carbs: 48.09g.
Breakfast: Салями, Сорбит, Простоквашино Кефир 3,2%, Черная Смородина, Творог 5%. Lunch: Рафаэлло Конфета, Московский Пекарь Пирожное Бисквитное со Сливочным Кремом. more...
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steady weight
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баклажанная икра's Weight History
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