Weigh In record (no journal entry) for 07 March 2021
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 70.07g | Prot: 76.28g | Carbs: 261.16g.
Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Spinaci, Fragole, Grana Padano Grana Padano, Pam Panorama Olio Extra Vergine di Oliva Bio, Zucchine, Uovo, Barilla Trofie. Dinner: Arance, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Melanzana, Santa Lucia Mozzarella Light. Snacks/Other: Galbusera Cracker Magretti, Conad Pere Williams, Kellogg's Barretta Mandorle e Cioccolato, Primia Yogurt Intero Frutti di Bosco. more...
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Losing 2.8 kg a Week
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Migiurge's Weight History
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