fattypatty_25's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

56 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

2335 kcal

Fat: 104.14g | Prot: 125.38g | Carbs: 226.63g. Breakfast: Yoğurtlu Semizotu Salatası, Fırında Tavuk, Kremalı Mantarlı Makarna, Domatesli Makarna. Lunch: Gün Kurusu, Muz. Dinner: Karışık Yeşil Salata, Ev Yapımı Yoğurt, Koyun Eti, Pirinç Pilavı. more...

1717 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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fattypatty_25's Journal, 07 Mar 21

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