Weigh In record (no journal entry) for 07 March 2021
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 44.34g | Prot: 69.17g | Carbs: 123.62g.
Lunch: A&W Fried Chicken, Nasi Putih. Dinner: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Risoles, Bakwan, Singkong Goreng. more...
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Losing 1.3 kg a Week
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belia15_'s Weight History
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