Weigh In record (no journal entry) for 07 March 2021
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 8.09g | Prot: 24.98g | Carbs: 92.20g.
Breakfast: Madu, Sari Roti Roti Gandum. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Bango Kecap Manis. more...
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Losing 2.8 kg a Week
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yustinana's Weight History
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