Weigh In record (no journal entry) for 07 March 2021
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 52.82g | Prot: 67.66g | Carbs: 187.45g.
Breakfast: المراعي لبن, مربي بيتي مربي فراوله, خبز بلدى مصرى خبز بلدى مصرى. Lunch: محشي محشي, Chicken Thigh, سلطه(سلمي) سلطه 155جرام. Dinner: Bisk Light El Shamadan Bisk Light . Snacks/Other: Cadbury dairy milk chocolate with hazelnut . more...
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Gaining 0.2 kg a Week
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rahmafawzy's Weight History
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