Weigh In record (no journal entry) for 07 March 2021
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94.7 kg
Lost so far: 1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 78.13g | Prot: 41.17g | Carbs: 105.45g.
Breakfast: Çırpılmış Yumurta, Aknaz Burger Peynir, Kızarmış Tahıllı Ekmek, Salça, Avokado. Dinner: Yoğurtlu Makarna, Mantı. Snacks/Other: Fındık, Helva. more...
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Gaining 0.7 kg a Week
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babukalemun's Weight History
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