dick.jenni's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
100.1 kg Lost so far: 9.7 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1255 kcal Fat: 62.72g | Prot: 47.04g | Carbs: 128.46g.   Breakfast: Bäckerkrönung Weizenbrötchen, Nutella Nutella, REWE Avocado. Lunch: Ja! Balkan -Käse , REWE Beste Wahl Cherry Roma Tomaten, Kartoffel-Gnocchi. Dinner: Globus Beeren-Mix TK, Ja! Naturjoghurt. more...
408 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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dick.jenni's Weight History


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