Weigh In record (no journal entry) for 07 March 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.27g | Prot: 67.57g | Carbs: 96.60g.
Breakfast: Biji Labu, Buah Naga, Nestle Bear Brand Milk, Chia Seed, PRIMO GRASSFED WHEY ISOLATE Primo Grassfed Whey Isolate Vanilla, Quaker Oat. Lunch: Ultra Milk Ultra Milk Low Fat , Nescafe Classic. Dinner: Regal Marie Biscuits, Nasi Coklat, Tahu. more...
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Losing 0.2 kg a Week
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grace febby's Weight History
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