Weigh In record (no journal entry) for 07 March 2021
|
56.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 66.99g | Prot: 63.89g | Carbs: 152.34g.
Lunch: Baked or Fried Coated Chicken Breast with Skin, Indonesian Seblak, Brownies, Sari Roti Roti Isi Coklat Keju. Dinner: Indonesian Fish Cake. more...
|
Gaining 6.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|