Weigh In record (no journal entry) for 07 March 2021
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83.7 kg
Lost so far: 4.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 65.85g | Prot: 43.21g | Carbs: 83.99g.
Breakfast: Progresso Chickarina, Balsamic Vinegar, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Soft Bread Stick with Garlic and Parmesan Cheese, Scrambled Egg . Lunch: Great Value French Style Cut Green Beans, Olive Oil . Dinner: Chocolate Chip Cookie (Home Recipe or Purchased). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 3.0 kg a Week
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cassielass's Weight History
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